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Rebekah Lyons on New Ways for Moms to Beat Stress
Jan 7th, 2020 by ChannelMom: We. Encourage. Moms. at 12:54 am


So how you doin', mom? Stressed? Under pressure? Maybe anxious or even depressed? You're not alone. Best-selling author and national speaker, Rebekah Lyons, offers a NEW WAY to overcome anxiety and depression and  the stress that comes alongside. Learn how to trade your stress for peace and anxiety for purpose with Rebekah's new book,Rhythms of Renewal: Trading Stress and Anxiety for Peace and Purpose. Tune in for takeaways below:

How a Cup of Coffee, a Candle and Pen Can Help You

How a Unique Detox Can Improve Your Mood

Tips on Eating, Exercising and "Friending"

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